When you look in the mirror you have something to say about your body. Are your thoughts and words empowering or full of criticism and judgment? Your perception of your self image can either enhance or destroy your peace, contentment and happiness in the moment.
Ideal Body Image Reset© is about washing away all of your old ugly thoughts, beliefs, conversations and experiences about your body. Listening consistently to this audio will give you access to a blank slate to create your new ideal fit body.
Ideal Body Image Reset© is one of 6 Beyond Weight Loss audios created in 2013. There is a new expanded 2020 version, but the original 6 audios continue to be a powerful way to reset your old negative weight loss, exercise and fitness habits.
Listen to this audio daily or whenever you want to clear out negative thoughts, beliefs, conversations or experiences that sabotage your weight loss and exercise goals. This audio will keep you grounded solid while you become more and more consistent choosing and living your healthiest lifestyle ever!
Each time you listen to this audio you will develop more and more Mind Body neuronal pathways programmed for permanent weight loss. You will be less influenced by the noisy negatives in your head and around you. Some of those noisy negatives are “I can’t lose weight”, “I’ll never lose weight”, “Why should I even bother?” and many more of your favorite oldies but goodies.
Listen to this audio to reset and expand your mindset and perspective of what is truly possible. Following each audio session be prepared to feel refreshed and ready to start brand new. Whether you are just beginning your weight loss journey or you need a extra boost along the way to keep going Ideal Body Image Reset© audio is be a powerful tool to use.
All 6 Beyond Weight Loss audios (2013 Version) will open the door for you to access your permanent healthy lifestyle. You can say “good-bye” to yo-yo dieting. This can be your last time needing to lose weight because you will easily maintain your ideal weight once you reach it. Your old negative weight loss and fitness habits will disappear one by one.
Add these audios to any weight loss or exercise program you are already active with. These audios will accelerate and strengthen your permanent results of any weight loss program.
Dr. Debbie Thompson, Your Energy Doctor, is the voice, mentor and Life Reset 123 Coach© guiding you through this powerful and miraculous clearing of the negative unconscious thoughts, beliefs, conversations and experiences that you have standing in the way of your ideal body and fitness.