Healthy Food Reset© is one of 6 Beyond Weight Loss audios created to reset your old negative weight loss, exercise and fitness habits.
Consistently listen to this downloadable mp3 audio daily or whenever you want to clear out negative thoughts, beliefs, conversations or experiences that sabotage your food choices and healthy eating goals. This audio will keep you grounded solid while you become more and more consistent choosing and living your healthiest lifestyle ever!
Healthy Food Reset© specifically focuses on reducing then deleting your cravings for sugary, salty and high fat crunchy snacks. Your need for fast foods will show up less and less. This audio will begin resetting and rewiring your Mind Body connections that have kept your unhealthy food choices and habits in place.
Each time you listen to Healthy Food Reset© you will have the opportunity to delete more and more of your negative weight loss experiences. Multiple food challenges will pop up in the moment and cause you to waver. Currently it might be difficult for you to pass up snack foods at work or at a party. Be mindful of your biggest challenges then take them to your next audio session with intention.
Over time you will start to notice more and more ease around your past food choice challenges. You will automatically and naturally start taking better and better care of yourself. Food obsessions will start to disappear.
Each time you listen to this audio you will develop more and more mind body neuronal pathways programmed for the food choices and eating habits that create permanent weight loss. You will be less influenced by the noisy negatives in your head and around you. Some of those noisy negatives are “I feel so deprived!”, “I hate dieting!”, “I deserve a treat after being so good all day,” and many more.
Listen to this audio to reset and expand your mindset and perspective of what is truly possible. Following each audio session be prepared to feel refreshed. You will automatically start making healthier food choices day by day.
Whether you are just beginning your weight loss journey or you need a extra boost along the way to keep going Healthy Food Reset© audio is be a powerful tool to use.
All 6 Beyond Weight Loss audios will open the door for you to access your permanent healthy lifestyle. You can say “good-bye” to yo-yo dieting. This can be your last time needing to lose weight because you will easily maintain your ideal weight once you reach it. Your old negative weight loss, food choices and fitness habits will disappear one by one.
Add these audios to any weight loss or exercise program you are already active with. These audios will accelerate and strengthen your permanent results of any weight loss program.
Dr. Debbie Thompson, Your Energy Doctor, is the voice, mentor and Life Reset 123 Coach© guiding you through this powerful and miraculous clearing of the negative unconscious thoughts, beliefs, conversations and experiences that you have standing in the way of your ideal body and fitness.